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Blue Ox holding Winter Sharp Shooting, Lock Down Defense & Goalie Training for HS, MS boys at @BerwynClub

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Phillylacrosse.com, Posted 12/29/24
Registration is open for the Blue Ox Winter High School Sharp Shooting and Dynamic Dodging Training at Berwyn Sports Club. Both high school and middle school info and registration are below.
The Blue Ox Lacrosse dodging and shooting program will push an athlete to develop and perfect five key components of being a dynamic offensive player. Each component listed below will be covered throughout our six (6) week course on dynamic individual offensive play.
  • High School:
  • Dates: Tuesday’s | 1/14, 1/21, 1/28, 2/4, 2/11, 2/18
  • Time: 7:15-8:30 PM
  • Cost: $400
  • Location: Berwyn Sports Club
  • Available Spots: 25
  • Registration
  • MIDDLE SCHOOL:
  • Dates: Tuesday’s | 1/14, 1/21, 1/28, 2/4, 2/11, 2/18
  • Time: 6:00-7:15 PM
  • Cost: $400
  • Location: Berwyn Sports Club
  • Available Spots: 25
  • Registration

The Blue Ox Lacrosse lockdown defensive program will push an athlete to compete against local offensive players at their level of play. Defensive components will be covered in each session over our six (6) week course. *This will be a demanding program and ONLY 10 defensive players will be permitted into the training. Each week will provide a new challenge.

  • High School:
  • Dates: Tuesday’s | 1/14, 1/21, 1/28, 2/4, 2/11, 2/18
  • Time: 7:15-8:30 PM
  • Cost: $400
  • Location: Berwyn Sports Club
  • Available Spots: 15
  • Registration
  • MIDDLE SCHOOL
  • Dates: Tuesday’s | 1/14, 1/21, 1/28, 2/4, 2/11, 2/18
  • Time: 6:00-7:15 PM
  • Cost: $400
  • Location: Berwyn Sports Club
  • Available Spots: 15
  • Registration

This Blue Ox Goalie Training Program will push an athlete to develop and perfect the 5 key Components to playing goalie. Goalies in the program will be taught the five components day one and will work on each to become a complete goalie throughout our six (6) week course. The first hour of every training session will focus on position specific drills and skills and the last half hour will put they learned in the session to the test against LIVE shooters of the same age. The training sessions will incorporate challenging drills both physically and mentally to push each goalie to strive for greatness. Drills consist of footwork, stick work, and hand eye coordination. The five key components are listed to the right.