Phillylacrosse.com, Posted 9/7/23
Are you an elite varsity lacrosse player? Then join Team Sweetness to train, compete and prepare for the 2024 spring season in the Performance Academy 2023-2024 Winter Boys Box Training and League at Steelyard Sports.
9 Weeks of Training & Games- December 1st – February 10th. (No Training or Games December 22 & 29, 2023 )
Friday Nights 6-7:30pm or 7:30-9pm
4 TEAMS
The Hill School
Freedom LC
Spring-Ford HS
Team Sweetness
Team Sweetness is not a club nor affiliated with any one program. This is an independent team composed of elite varsity players that will train together then compete vs. The Hill School, Freedom LC or Spring-Ford HS only in the Winter Boys Box Training and League at Steelyard Sports.
Powered by Performance Academy’s professional coaching staff. Each week teams will have a 45-minute practice followed by a 45-minute game. The season will end with the top two teams battling for a Championship Trophy!
Training Highlights – No better way to get your fitness or stick dialed in for the 2024 season. Be a more efficient shooter, improve your dodging, footwork, communication, vision, defensive approaches, and angles. Understand how to set and defend picks as well as make quick decisions in tight spots, and much more. All in a safe and controlled environment.
Training Staff
Todd MacFarlane, Scottish National Men’s Team Assistant Coach, US Lacrosse National Team Development Program Evaluator, former Redwoods LC Assistant Coach in the Premier Lacrosse League (PLL), University of Pennsylvania and Maryland Men’s staff member and National Lacrosse League Professional (NLL)
Chris Collins, current Redwoods LC Defensive Coordinator and Assistant Coach (PLL), former Drexel University and University of Delaware Assistant Coach, Eight Year Major League Lacrosse Professional (MLL), Thirteen Year National Lacrosse League Professional (NLL), and US Men’s Indoor National Team Member.
Program Highlights
· 15 Player Limit
· The league will use modified box rules.
· 4 vs. 4 plus a goalie.
· No cross checking, boarding, slashing, or open field hits.
· Box goalie gear will be provided if needed.
Fee $350 per participant (13.5 hours of practice/games)
Location Steelyard Sports, 538 Swedeland Rd, King of Prussia, PA 19406
Registration HERE




