Phillylacrosse.com, Posted 11/15/24
Performance Academy, an elite lacrosse training company in the Philly region, is celebrating its 3-year anniversary and passing along exclusive savings to those who want to train at an elite level.
EXCLUSIVE THREE YEAR ANNIVERSARY SAVINGS OFFERS
Individual and Small Group Skill Development & Fitness Training
15% OFF NEWLY BOOKED INDIVIDUAL & SMALL GROUP TRAINING SESSIONS AT STEELYARD SPORTS
20% OFF WHEN PURCHASING A YEARLY STEELYARD SPORTS STRENGTH & CONDITIONING CENTER MEMBERSHIP
BOOK NOW UNTIL AUGUST 31ST, 2025
OFFER ENDS DECEMBER 31ST, 2024
Training Specialization
Goalie – clearing, outlook patterns, footwork, passing, eye hand coordination, playing the inside shot and outside shots, angles, and much more.
Attack & Midfield – shooting, dodging, footwork, vision, playing with and without the ball, understanding spacing, being efficient with the ball, and much more.
Defense – Footwork, approaches, angles, defending picks, communication, on ball and off ball play, stick work, shooting, stick protection, and much more.
Lacrosse Specific Fitness Training – Mobility, strength, power, flexibility, explosiveness, core, and endurance. Specific exercises and movements that relate to lacrosse.
Training Staff
Chris Collins, current Redwoods LC Defensive Coordinator and Assistant Coach (PLL), former Drexel University and University of Delaware Assistant Coach, Eight Year Major League Lacrosse Professional (MLL), Thirteen Year National Lacrosse League Professional (NLL), and US Men’s Indoor National Team Member.
Todd MacFarlane, Scottish National Men’s Team Assistant Coach, Episcopal Academy Girls Assistant Coach, USA Lacrosse National Team Development Program, former Redwoods LC Assistant Coach in the Premier Lacrosse League (PLL), University of Pennsylvania and Maryland Men’s staff member and National Lacrosse League Professional Player (NLL)
For more information about Performance Academy, please visit their website and follow on Instagram @performanceacademypa 
