Phillylacrosse, Posted 3/16/23
Upper Perkiomen
League: PAC
Head Coach: Catie Sobotor (5th Season)
Assistant Coaches: Chris Bieler & MaKenna Phipps
2022 Record:13-7
2022 Team Honors: Mary Kate Sitko,Senior: All-Area 1st Team,PAC Frontier Division 1st Team,PASLA All Academic Team
Payton Bettys,Senior: All-Area Honorable Mention,PAC Frontier Division 2nd Team,PASLA All Academic Team
Taylor Bieler,Junior: National Tournament Team Philly 
Opener date & opponent: 3/17 at Lower Moreland 3:30 pm
Key returners: Mary Kate Sitko,Sr.,Peyton Bettys,Sr.,Abby Davidheiser,Jr.,Maggie Milkowich,Jr.,Taylor Bieler,Jr.,Abby Orsini,Jr.,Mia Scneider,Jr.
Key newcomers: Ava Senseny Fr.,Giana Kozminski,Fr
Coach’s Outlook for 2023: “We are looking to build on what we were able to accomplish last season. Last year, we were an overall young team. This year, we have some returning players that we are looking to use what they learned last year and continue to develop and take on a bigger role this year. We will also be leaning on some younger players to contribute and step up in some spots throughout the year. Overall, I’m excited to see how we can continue to improve and work towards our goals this season.”
Spring-Ford HS
League: Pioneer Athletic Conference
Head Coach: Kristi Holstein (Spring-Ford 2006-2008, 2019-Current), 67 Career wins
2023 assistant coaches: Meghan Mozi, Rosie Ward, Kamille Ward
2022 Record: 8-10
2022 Team Honors: 1st team all PAC Mia Mitchell (D) Alexis Sowers (A), 2nd Team Gianna DiBattista (M)
1st Home game: March 21 at McNelly Stadium 6:15pm vs Emmaus HS
Key returners: Gianna DiBattista (J), Lindsay Evak (J), Ilyana Jones (J), Mia Mitchell (S), Hailey Mozi (So), Madison Pierce (S), Summer Smith (S), Alexis Sowers (J) – all returning starters
Key newcomers: Riley Czapor (So), Kristina Cirino (So), Morgan Evak (F), Megan Ruckman (F)
Coach’s outlook: “Spring-Ford has 8 returning starters from the 2022 season with a wealth of experience and talent. The team has been working hard in the off season and we are excited to be back on the field. We are looking to fine tune some changes we made last year and to support one another on and off the field.”