Phillylacrosse.com, Posted 3/15/23
Ursuline Academy
League: Catholic Conference
Head Coach: Feffie Barnhill, 10 years – Jack Owens, 1st year
2022 Record: 11-4
2022 Team Honors: Seeded # 7 in DIAA State Tournament
Opener date & opponent: 3/20/23
Key returners: Ella Koechert, Amelia Cradler
Key newcomers: Bella Tesche, Claire Fowler, Olivia O’Hara
Coach’s Outlook for 2023: “UA will return to challenge the State Championship”
Cape Henlopen HS
League: Henlopen conference
Head Coach: Lindsey Underwood, 8 years as coach 7 years as head coach, 85-5 record, Assistants: Leigh Rupar, Bruce Leibu, Drew Messick, Anna Frederick, Chelsea Bristow
2022 Record: 17-1
Player of the year: Ella Rishko, All American: Ella Rishko 1st Team All State: Molly Mendes, Kelly Bragg, Ella Rishko, Lulu Rishko, Megan Smith, Anna Lopez 2nd Team All State: Maren Buckaloo, Lexi Nowakowski, Montana Jones, HM: Grace Wiggins
Opener date & opponent: 3/24 Queen Anne’s County
Key returners: Lulu Rishko, Lexi Nowakowski, Anna Lopez
Key newcomers: We have 2 junior attackers coming back from injury this year, Carrie Clausius and Lindsay D’Ambrogi,
Coach’s Outlook for 2023: “The 2023 season has Cape Henlopen Hs with the strongest strength of schedule we have ever played, including Broadneck and Severna Park HS. We will rely heavily on our junior class of 13.”