Phillylacrosse.com, Posted 1/2/19
From Press Release
There are limited spots remaining for the Blue Ox Boys Winter Training programs for boys and girls.
The Blue Ox Lacrosse dodging and shooting program will push an athlete to develop and perfect five key components to being a dynamic offensive player. Each component listed below will be covered throughout its six-week course on dynamic individual offensive play.
*This will be a demanding program and ONLY 10 Attack and Midfield players will be permitted into the training
The Blue Ox Lacrosse lockdown defensive program will push an athlete to compete against local offensive players at their level of play. Defensive components will be covered in each session over a six week course.
*This will be a demanding program and ONLY 10 defensive players will be permitted into the training. Each week will provide a new challenge.
The Blue Ox Lacrosse goalie training will only permit 5 players. The first hour of every training session will focus on position specific drills and skills and the last half hour will put they learned in the session to the test against LIVE shooters of the same age. The training sessions will incorporate challenging drills both physically and mentally to push each goalie to strive for greatness. Drills consist of footwork, stick work, and hand eye coordination. The five key components are listed to the right.
Spots remaining:
Boys High School Lockdown Defense – 2 players needed
Boys High School Goalies – 3 players needed
Boys Middle School Lockdown Defense – 7 players needed
Boys Middle School Goalies – 4 players needed (at least 1 8th grade player needed)
Girls High School Shooters – 7 players needed
Girls Middle School Shooters – 10 players needed
Blue Ox High School Boys Training
o Dates: Tuesday’s | January 8, 15, 22, 29 | February 5, 12
o Time: 5:30 – 7:00 PM
o Location: Main Line Sports Center
o Cost: $350
o Available Spots: 10/Field Position, 5/Goalie
Blue Ox Middle School/Youth Boy Training
o Dates: Thursday’s | January 10, 17, 24, 31 | February 7, 14
o Time: 6:30 – 8:00 PM
o Location: Main Line Sports Center
o Cost: $350
o Available Spots: 10/Field Position, 5/Goalie
Visit – http://www.blueoxlacrosse.com/
Blue Ox Girls Winter Training 2019
The Blue Ox Lacrosse dodging and shooting program will push an athlete to develop and perfect five key components to being a dynamic offensive player. Each component listed below will be covered throughout the six-week course on dynamic individual offensive play.
Blue Ox High School Girls Training
o Dates: Wednesday’s January 9, 16, 23, 30 | February 6, 13
o Time: 5:30 – 7:00 PM
o Location: Main Line Sports Center
o Cost: $350
o Available Spots: 20
Blue Ox Middle School/Youth Girls Training
o Dates: Thursday’s – January 10, 17, 24, 31 | February 7, 14
o Time: 5:30 – 6:30 PM
o Location: Main Line Sports Center
o Cost: $350
o Available Spots: 20
Visit – http://www.blueoxlacrosse.com/
