Phillylacrosse.com, Posted 10/30/11
Boys and Girls events
Elite Training’s Pre-Season Lacrosse Speed, Strength and Conditioning Camp. Two Sessions: 1st Session Nov. 17-Dec. 17; 2nd Session: January 5-March 3. Time: Thursday 7-8 pm, Saturday, 2:30-3:30pm; 4 North Warner Ave. Bryn Mawr, PA 19010.
Target age: Boys and girls that are currently in 6th to 12th grades. Lacrosse specific Strength, Speed and Conditioning Training Camp will address the unique needs of lacrosse players, such as footwork, hand speed, explosive power, muscular strength, anaerobic endurance, cardiovascular conditioning, core training and injury prevention.
Click here to register: http://elitetrainingsports.com/Speed_Strength.html
E-mail: Wayne@EliteTrainingSports.com or call 610-203-1409
Price is $199 per athlete, per session, deadline for registration: November 8
Shipley Lacrosse Co-Ed Stick-work, Shooting and Goalie Clinic
Sunday Oct. 30th, 2011, 12-4 p.m.; Shipley Turf Farm Fields Gladwyne, PA
Register online by clicking here.
Directed By Shipley Lacrosse Head Coaches Mark Duncan and Katelyn Martin; Special Guest John Christmas
Greg Cattrano’s Co-Ed Lacrosse Goalie Clinic
Sunday, Nov 20th, 2011, 9 a.m.-1 p.m.; At Shipley’s New Turf Athletic Complex on Montgomery Ave; Free Warrior Void Lyte Goalie Stick for all goalies in attendance
11th year in Philadelphia- Turf Fields and Indoor Gym
1 0n 1 Co-Ed Goalie Work with the Former MLL and NCAA Goalie of the Year
Click here to register; Call 610-715-4242 with questions
Directed by Greg Cattrano from Warrior Sports and Shipley Head Coach Mark Duncan
Boys Events
Camps
Southern States Elite Camp, December 10-11, 2011, Washington & Lee University, Elite High School Players; A unique recruiting experience that includes informational sessions regarding admissions/financial aid/strength & conditioning/being a student-athlete at the collegiate level; Register at www.shirklacrosse.com.
Clinics
American Indoor Lacrosse Assn. fall academies will teach players to learn the true indoor (box) game! Develop awesome stick skills and raise your lacrosse “IQ”. Oct. 30, Nov. 6 & 20 Youth “Intro to Indoor” – U9/U11/U13; Nov. 13 – Goalie/Sniper clinic. Come learn from the pros – Johnny Mouradian, GM/Heach Coach of Phila Wings and NLL players. More info & register at: www.ailacrosse.net Location: The Factory Fitness & Sports, King of Prussia, PA – directions: www.factoryfs.com
Old School Lacrosse Winter Lacrosse Training starts Dec 4th at the Phelps School Indoor Field house, Malvern. December 4th will be an evaluation date. Following evaluation you will be notified of what session to attend. Sessions will be broken down by skill level. Dates are Dec, 4, 11, 18, Jan. 8,15,22,29, Feb. 5,12. Sessions are either Session #1- 3:30-5pm or Session #2 -5-6:30pm. Fee: $400 (Only “30” spots available for each session).
Old School Winter Lacrosse Training will give you the tools needed to prepare yourself for the up-coming season. Training will consist of Stick Skills, Offensive/Defensive, Strategies/Positioning, controlled scrimmages and more.
Players need to bring: full lacrosse equipment, mouth guard, cleats, running shoes, sweat top and bottom, shorts, t-shirt, reversible practice tank-top.
Staff: Dave Metzbower, Head Coach Malvern Prep. Todd MacFarlane, Athletic Director The Phelps School. Adam Muller, Head Coach Avon Grove Youth Organization. John Nostrant, Head Coach and Athletic Director Haverford School. For more information: oslacrosse.com
Old School Lacrosse Pre-Season Combine, December 28-30, from 9am-3pm with an hour for lunch, at The Phelps School Indoor Field house, Malvern. Fee: $300 (Only “40” spaces available).
This fast paced, intense Pre-Season combine will separate you from the competition. The Combine will offer Stick Skills, Speed and Conditioning, Offensive/Defensive Strategies/Positioning, Plyometrics, Weight room workouts, Agility Training, College Recruiting Information/Preparation Awareness.
Players need to bring lunch, full lacrosse equipment, mouth guard, cleats, running shoes, sweat top and bottom, shorts, t-shirt, reversible practice tank-top
Staff: Dave Metzbower, Head Coach Malvern Prep. Adam Muller, Head Coach Avon Grove Youth Organization. Todd MacFarlane, Athletic Director The Phelps School. For more information: oslacrosse.com
Coach’s Clinics
US Lacrosse Level 1&@ coaches clinics, hosted by the Philadelphia Lacrosse Association, will be held in November. The Level 1 clinic will be on Sunday, November 6th at United Sports in Downingtown and the Level 2 coaches clinic will be on Saturday, February 11th, 2012 at the Palmer Community Center in Palmer, PA (Lehigh Valley). Both clinics are open to boys’ and girls’ coaches. Breakfast and lunch are included with your registration.
Click here to register for the Level 1 clinic on November 6th.
Click here to register for the Level 2 clinic on February 11th.
Please contact Tim Udinski (tudinski@gmail.com) of the Philadelphia Lacrosse Association with questions about the clinics.
Girls Events
Clinics
Suburban Lacrosse fall and spring clinics, at Lansdale Catholic High School, for girls in Grades 4-through-9. The clinic will focus on proper techniques for shooting, passing, catching and cradling. It will also include instruction in one on one shooting, agility training, cutting, defensive footwork and positioning, 8-meter shots, and drills to work on alone. Also included will be specialized goalie sessions, advanced and basic stick skills and small sided games. The clinic will teach fundamentals and develop new techniques to enhance the skills necessary for success in lacrosse. Participation is open to all skill levels and players. The clinic will be directed and coached by Jami Wilus Behm, former US Lacrosse Team Member, La Salle University and North Penn Hall of Fame athlete and Mike Wilus, 4 year letter winner at the University of Massachusetts and 2011 New England Intercollegiate Lacrosse Association Senior Scholar Athlete as well as current and former Division I players.
Cost: Package Deal
3 two hour clinics =$135.00 for all 3
or $50.00 dollars for each individual clinic
Package #2 (Spring) 4-9th grade
Sunday April 15th 9am-11am
Sunday April 22nd 9am-11am
Sunday April 29th 9am-11am
For further information contact: Jami Wilus-Director; Mike Wilus-Director. E-Mail: suburbanlax@yahoo.com
Coach Duck’s High Level Fall Lacrosse Clinics, featuring three highly successful Philly coaches Phyllis Kilgour, Kim Jackson and Jenny Duckenfield. Tues 11/1, Mon 11/7, Mon 11/14, Mon 11/21, Times 6:30-8:00 PM at Ampro Fieldhouse, 30 Bunting Lane Clifton Heights, Pa, 19018. Cost: $200 4 /sessions or $65 / Session. High pressure individual attacking and defensive training and drills designed to develop both attack and defensive game skills. Using 2v1, 2v2, 3v2, 3v3, 4v4 and 5v5 drills. Bios: Kilgour won eight state titles and 574 wins and produced 38 All-Americans; Jackson was a three-time National champion as a goalie at Delaware in the 1980s and won three state titles and had two runner-up finishes in her 25 years as coach at Henderson High; Coach Duck led Strath Haven to its first Central League co-championship in 2010 and is head coach at Mount St. Joseph. Contact Coach Duck at 484-571-1112, E-Mail: JDuckenfield@amprosports.com
Coach Duck’s Middle School Girls Afternoon Lacrosse Clinics, Wednesday Afternoons 4:45pm-6:00pm, November 9th- 16th & December 7th- 14th and January 4th-11th-18th-25th & February 1st- 8th-15th-22nd, at AMPRO FIELDHOUSE, 30 Bunting Lane Clifton Heights Pa, High level Lacrosse Training, Space is Limited so Register Early; High Pressure Individual Attacking and Defensive Training, Into drills designed to develop both attack and defensive game skills.
Using 2v1, 2v2, 3v2, 3v3, 4v4 and 5v5 drills. Call Coach Jen Duckenfield at 484-571-1112. E-Mail: JDuckenfield@amprosports.com
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