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Registration open for @foundationlax1 Goalie Training at Penn

Saturday, 19th January 2019

Categories Boy's/Men's, Clinics, Events, Posted 1/19/19

Registration is open for Foundation Lacrosse Goalie Training, a 3-Session clinic at the University of Pennsylvania.

Foundation Lacrosse is excited to announce its 3-week Preseason Winter Training this February in one of the premier facilities, UPenn’s NCAA-regulation indoor turf field.

Join dynamic college coaches and shooters for three sessions in February/March with the goal of improving all aspects of your game in and out of the crease, while getting yourself ready for the Spring.

Dates/Times: Sunday 2/10 (6-8pm), 2/24 (5-7pm) and 3/3 (5-7pm)
Location: Penn Park Bubble @ UPenn
Email: with any questions.
Register here

Each session will be lead by Dave Page (UPenn) and other college coaches and goalies, and will maintain a 4:1 goalie-coach ratio at each session to ensure
both a high number of reps and quality, hands-on coaching for our goalies. Sessions will touch on all the foundational aspects of great goalie play, including:

· Stance/Footwork
· Positioning/Angles
· In-cage Athleticism
· Proper Save Mechanics

We will also work with goalies to build the more advanced concepts that make a HUGE difference in both individual and team play:

· Elite Communication and how to direct a D for the shots you want to see
· Using positioning (not “baiting”) to set up shooters and force them to shoot where you want
· Game-like stickwork and clearing
· Situational awareness and what shots to expect in given situations

Sessions will be broken up into small groups by age/experience and will utilize station-based training to keep each session fun, efficient and fresh while
exposing them to new, exciting drills and lots of “live” reps. Because this is a 3-week program aimed partly towards prepping goalies to be at their best when the games begin, each week will build on the previous one to ensure they are at their best when it counts.



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