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Registration open for @BlueOxLax Shooting/dodging clinics and goalie training

Tuesday, 30th August 2016

Categories Boy's/Men's, Clinics, Events  
 

Phillylacrosse.com, Posted 8/30/16

Registration is open for the Blue Ox Lacrosse Sharp Shooting and Dynamic Dodging clinics.

The Blue Ox Lacrosse dodging and shooting program will push an athlete to develop and perfect five key components to being a dynamic offensive player. Each component listed below will be covered throughout a six-week course on dynamic individual offensive play. The first hour of every session will focus on position specific drills and skills and the last half hour will put what they have learned in the session to the test against LIVE goalies of the same age.Blue Ox boys

Five key components:
• Fundamental Dodging Footwork
• Fundamental Dodging and Shooting Stick-work/Stick-protection
• Explosive Dodging Change of Direction.
• Off-Ball Spacing Awareness
• Fundamental Shooting Mechanics

Click here to register

Next Shot Goalie Training

This Blue Ox Goalie Training Program will push an athlete to develop and perfect the 5 key Components to playing goalie. Goalies in the program will be taught the five components day one and will work on each to become a complete goalie throughout our six (6) week course. The first hour of every training session will focus on position specific drills and skills and the last half hour will put they learned in the session to the test against LIVE shooters of the same age. The training sessions will incorporate challenging drills both physically and mentally to push each goalie to strive for greatness. Drills consist of footwork, stick work, and hand eye coordination. The five key components are listed below:

Five key components:
• Positioning
• Saving the Ball
• Communication
• Clearing
• Mental Edge

2021-2023 Sessions
Dates: Wednesday’s – September 28th – November 2nd
Time: 5:30 – 7 PM
Fees: Regular $350

High School Sessions
Dates: Wednesday’s – September 28th – November 2nd
Time: 7:00 – 8:30 PM
Fees: Regular $350

Click here to register


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